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Deep Dive: Probiotics
What if you found out there's a way for you to profoundly impact your immunity, your weight control, and even your mental health? Probiotics are widely available right now, but so is misinformation about what you need, how to take them effectively, and how to support the health of your internal biome. In this Deep Dive, Dr. Nelson sets the record straight on these vital cultures and how to improve your health drastically with effective use of probiotics.